Punching Techniques

Arguably the MOST IMPORTANT punch in a boxers arsenal. The Jab is used to set your opposition up, to keep your opposition at bay and when used correctly lays the ground work for your success or failure.

One of the most lethal punches in boxing - use the following pointers to fine-tune your hooking skills

Another fight stopper, the cross is a punch you have to work on to include it in your arsenal - follow these tips to get the most out of it

When you're working in close there's no more effective punch than the uppercut - use the following pointers to fine-tune your rear uppercut skills

When you're working in close there's no more important punch than the uppercut - use the following pointers to fine-tune your uppercut skills

Another great punch when used correctly - use the following pointers to fine-tune your 'rear' hooking skills

No better punch to catch your opponent off balance than the lead hook - use the following pointers to fine-tune your hooking skills