Punching Techniques

The Rear Hand

Another great punch when used correctly - use the following pointers to fine-tune your 'rear' hand skills

The Jab

Arguably the MOST IMPORTANT punch in a boxers arsenal. The Jab is used to set your opposition up, to keep your opposition at bay and when used correctly lays the ground work for THE EXECUTION of all punches

The Rear Uppecut

When you're working in close there's no more effective punch than the uppercut - use the following pointers to fine-tune your rear uppercut skills

The Lead Uppercut

When you're working in close there's no more important punch than the uppercut - use the following pointers to fine-tune your uppercut skills

The Rear Hook

Another great punch when used correctly - use the following pointers to fine-tune your 'rear' hooking skills

The Lead Hook

No better punch to catch your opponent off balance than the lead hook - use the following pointers to fine-tune your hooking skills