Techniques/Strategies

The Jab

The Jab

Arguably the MOST IMPORTANT punch in a boxers arsenal. The Jab is used to set your opposition up, to keep your opposition at bay and when used correctly lays the ground work for your success or failure.

The Hook

The Hook

One of the most lethal punches in boxing - use the following pointers to fine-tune your hooking skills

The Cross

The Cross

Another fight stopper, the cross is a punch you have to work on to include it in your arsenal - follow these tips to get the most out of it

The Rear Uppercut

The Rear Uppercut

When you're working in close there's no more effective punch than the uppercut - use the following pointers to fine-tune your rear uppercut skills

The Lead Uppercut

The Lead Uppercut

When you're working in close there's no more important punch than the uppercut - use the following pointers to fine-tune your uppercut skills

The Rear Hook

The Rear Hook

Another great punch when used correctly - use the following pointers to fine-tune your 'rear' hooking skills

The Lead Hook

The Lead Hook

No better punch to catch your opponent off balance than the lead hook - use the following pointers to fine-tune your hooking skills

Fight Strategies

Boxer and coach working the pads

The articles in this area of the site will help you to understand the different techniques you should use defensively against the different styles and physical attributes that your opponents will bring to the ring.